suger723 Member

There were many years where I couldn't weigh myself due to the scale not going high enough. I could have found some specialist and weighed in but at that point in my life I just didn't care. So this is my first real 50 lbs lost. Because I never knew exactly how big I was. But Hey I hope I will be posting again in the near…

Thank you all for your kind words! I worked this morning and got home around 130pm spend the afternoon walking in the mall with my family I only sat down once for less than five minutes and then back to walking. the mall is getting ready to close now so back on my way home to swim with the kids for a while. The support on…

Yes hun I work full time at a scrap yard so I'm always walking somewhere. And I'm in the stores grabbing fresh veggies and fruit almost daily after work. After dinner I swim for at least 15-20 mins laps in our pool then I stay in there rough housing and I work full-time at a scrap yard so I am always walking some where.…

I have had cheat days but even on those days If I want something bad enough I make sure to cut enough out so that I don't go over my calories. No mare sodas for me and as of today, I'm stopping drinks redbull. That's my one bad habit one a day. According to this app the highest amount of carbs I consumed last week was…

I have been eating mainly baked fish and shrimp along with fresh veggies and fruits no salts no dressing. Good thing I grew up with a huge garden and love almost every vegetable there is (no beats)

Thank you

. And I'm going out on a limb and guessing that since she mentioned everyone in her family is very overweight, that her children may be following down her path as well. No, my kids are far healthier than I. Out of my three children only one has any weight issues. I have dealt with the pain, bully's and embarrassment far to…

I guess I was under the false sense of hope that IVE heard the larger you are the faster you loose weight. The first few weeks I started on the phentermine I ate only veggies and lean protein and only lost about 10 lbs in two weeks then it started slowing down and I really don't notice a difference at all in my body other…

I'm sorry if I'm defensive, but I'm used to people looking down upon me my whole life. My father has gotten the lap band down and it's not a option for me due to lack of insurance. I work full time IVE never been a sit at home couch potato . I don't do exercise except walking and swimming because I physically can't do it.…

IVE been over weight my whole life born 10lbs 7 oz By first grade I was over 120 lbs by 7th grade I was over 240 as a adult with three kids I was over 500 the days I don't log I honestly don't eat, the days that I log I log as accurately as possible if I am not sure I over shoot it. I was hoping to get some positive vibes…

And I don't ever underestimate, like this morning my pill hadn't kicked in yet so on the way to work I got a hotdog for the Gas Station. I picked the highest calories option. But I didn't eat the bun. So I'm actually eating less calories on days I have to guess then what it says all items I eat at home are scanned and…

The missing meal isn't not logging it's me not eating

Most days the only meal I eat is dinner I wake up to my bad habit a Red Bull and my phentermine, then I on my work days I don't eat anything during the day and when I don't know the exact calories I pick the higher option on the lists to make sure I don't pass my intake for the day

With my size I get tired very quickly, I don't do exercise. I do walk alot daily and in the summer months I go swimming almost daily, and not just floating around in the water active swimming at least 30 mind after dinner lately

I opened my diary

Thank you both.

Thank you all, I have changed my eating habits almost a year ago bit with only being able to loose 20 lbs on my own I asked my Dr for help. I'm enjoying using the calories counter on this app it makes me very aware of what I'm eating and not eating now due to no hunger