cosettecole Member

Yassss!!!! Let's get it done!

It can be frustrating when the scale isn't budging.. I didn't lose weight for the first month, one morning I woke up and the scale was literally down... You'll start to notice your clothes feeling looser around 10 lbs.. People close to you around 20 lbs and others around 30 lbs.. Consistency is key!! Don't give up! Good…

I like this... Own that beauty. Own those awesome arms! Allow yourself to get out of your head! If you are still working on your fitness (isn't everyone!?) and are afraid to keep building them, try yoga and like the notes above, work those tris!

Very possible! You can do this. PM me to share what you know and if you need tips!!

Cheers to your 50!! Nice work.

So cool. Congrats! Good luck on the consistency of your journey. You're an inspiration.

Looking good! Keep going, keep fighting! Woot.

Welcome!!!

Weight lifting! If it's intimidating join a gym and take a few classes until you're comfortable.. Short increases of cardio to strengthen your lungs overtime! Good luck!

You're reaching out... You're on MFP!! ☝☝ like they said, logging everything is a great starting point.. No need to go crazy and all the sudden start with a 1200 cal goal, you'll burn out in two weeks... Log as you're eating now, in a few days you'll really see patterns of where you can make adjustments.. Maybe cut soda or…

Is it Heather? Tell us a little about yourself?

Full time career woman and mom of 11 yr old and 9 yr old. 5 am is my best friend. Rough for the first week then clock work. See it as treating yourself to the attention you deserve opposed to a drag getting up so early! Good luck finding something that works for you!!

Hydrate!! 3 plus liters of water a day and weight training. All of the above is real. It's stubborn and depending on each person it's different. Water and weights do good things for this! Coming from someone with thick thighs and having cellulite around my damn knees in the past!! Ugh.

Let's get it, TattooLoveShow! Congrats!

Thanks!!!