Replies
-
I have washed and polished doorknobs before - once when moving out of military housing, and also when moving into the house I live in now. OCD in my case, not increased energy. But in general, yes, I have more energy since losing weight. But I also still have insomnia. Maybe I should start on the doorknobs since I can't…
-
I like your advice about praying and just accepting yourself. I have possibly reached the point where NS is simply no longer working for me, but I am not going to give up. I still have too much food and too many Costco gift cards to quit now. I will try to relax and expect a turnaround when the time is right. At 134 lbs.,…
-
I have chronic back pain. Gentle yoga is immensely helpful to me. I also have several DVDs that are specifically designed to alleviate back pain, both upper and lower. I hope you feel better soon!
-
Hi Gina! Thanks for this question and for the update about yourself to break the ice for us. I have gained a few pounds back since the NS blogs shut down and I went on a vacation. It was a tough vacation full of temtation, but it was a lot of fun for the most part, too. My family and I were visiting the in-laws in…
-
I forgot to ask, how do I join "NS Refugee" group? I really don't have a clue how any of this works. Please help!
-
Hi, I am dream1967 from NS and I'm really confused because of the multiple NS blog sites that are here. I don't know how to find anyone either or which groups I should join. Heck, I don't even know where I'm supposed to write what. Sure do miss the good old days when things were so much easier!
-
I've been thinking about doing "Combat" for quite some time now, but I'm still trying to master Billy Blanks "Tae Bo" and Jillian Michaels "Kickboxing." The sale price on "Combat" is awfully enticing, however! I also go to a martial arts/self-defense class every Saturday night...I love it!
-
Thanks, everyone, for your kind words and the warm welcome!
