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I had today steak with Peper corn sauce, home made chips and mixed vegetable rice all came to 500 calories
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Yeah Yeah I miss my fizzy juice full sugar but getting used to the diet now and it's not to bad
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Well done : Well done :-) yeah its great recording what u eat it helps so much
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Well its a diet to me considering the amount I used to eat lol
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Well done guys keep it up :D I am struggling a bit to but need to shift this weight lol
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I am 21teen
