Looking for people who have just started out like me
gemmaaim2812
Posts: 9 Member
Just started my 1200 calories a day diet how are u getting on ?
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Replies
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I too just started the 1200 calorie diet. Best of luck to everyone.0
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I started out at 1300. But I'm using soylent and some real food. Not to hard to stay under 1300 but I feel like its not healthy foods.0
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hey I'm on a 1300-1400 calorie diet started 2 weeks back, 1200 is a little difficult for me so I'm working out to loose ect calories.0
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Well done guys keep it up I am struggling a bit to but need to shift this weight lol0
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diet? it's not a diet. look at it like a diet and you might just fail. i call it a lifestyle.0
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I've been doing this diet a couple of weeks now. I like recording what I eat. It helps keep me from over eating. I've lost 4 lbs so far.
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Well its a diet to me considering the amount I used to eat lol0
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gemmaaim2812 wrote: »Well its a diet to me considering the amount I used to eat lol
Thats one thing I noticed. Keeping track helps you eat less.
Also not drinking pop was the biggest change so many calories and crap for pretty much nothing.
It doesn't really even taste that great anymore.
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Well done :roxenglish508 wrote: »I've been doing this diet a couple of weeks now. I like recording what I eat. It helps keep me from over eating. I've lost 4 lbs so far.
Well done :-) yeah its great recording what u eat it helps so much0 -
Yeahfritomaster wrote: »gemmaaim2812 wrote: »Well its a diet to me considering the amount I used to eat lol
Thats one thing I noticed. Keeping track helps you eat less.
Also not drinking pop was the biggest change so many calories and crap for pretty much nothing.
It doesn't really even taste that great anymore.
Yeah I miss my fizzy juice full sugar but getting used to the diet now and it's not to bad0 -
gemmaaim2812 wrote: »Yeahfritomaster wrote: »gemmaaim2812 wrote: »Well its a diet to me considering the amount I used to eat lol
Thats one thing I noticed. Keeping track helps you eat less.
Also not drinking pop was the biggest change so many calories and crap for pretty much nothing.
It doesn't really even taste that great anymore.
Yeah I miss my fizzy juice full sugar but getting used to the diet now and it's not to bad
My grandma always had diet so I'd drink that when I was a kid and now I like the taste but I cut soda out completely.
Just 90% of what I drink is water now.
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I could never do 1200 for more than a week before falling off the wagon. I do much better in the 1500 range. Yes, it takes longer, but if I quit or constantly overeat because I feel deprived for too long, then I'll never get there.0
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1200 cal is not easy. I just need to remember to log, is easy to accidently over when I forgot I actually ate something. Best of luck everyone!0
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