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gemmaaim2812
gemmaaim2812 Posts: 9 Member
in Introduce Yourself
Just started my 1200 calories a day diet how are u getting on ?

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  • anniedilullo
    anniedilullo Posts: 6 Member
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    I too just started the 1200 calorie diet. Best of luck to everyone.
  • fritomaster
    fritomaster Posts: 23 Member
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    I started out at 1300. But I'm using soylent and some real food. Not to hard to stay under 1300 but I feel like its not healthy foods.
  • CupcakeQueen86
    CupcakeQueen86 Posts: 76 Member
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    hey I'm on a 1300-1400 calorie diet started 2 weeks back, 1200 is a little difficult for me so I'm working out to loose ect calories.
  • gemmaaim2812
    gemmaaim2812 Posts: 9 Member
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    Well done guys keep it up :D I am struggling a bit to but need to shift this weight lol
  • quintoespada
    quintoespada Posts: 58 Member
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    diet? it's not a diet. look at it like a diet and you might just fail. i call it a lifestyle. :)
  • roxenglish508
    roxenglish508 Posts: 1 Member
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    I've been doing this diet a couple of weeks now. I like recording what I eat. It helps keep me from over eating. I've lost 4 lbs so far.
  • gemmaaim2812
    gemmaaim2812 Posts: 9 Member
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    Well its a diet to me considering the amount I used to eat lol
  • fritomaster
    fritomaster Posts: 23 Member
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    gemmaaim2812 wrote: »
    Well its a diet to me considering the amount I used to eat lol

    Thats one thing I noticed. Keeping track helps you eat less.

    Also not drinking pop was the biggest change so many calories and crap for pretty much nothing.

    It doesn't really even taste that great anymore.

  • gemmaaim2812
    gemmaaim2812 Posts: 9 Member
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    Well done :
    roxenglish508 wrote: »
    I've been doing this diet a couple of weeks now. I like recording what I eat. It helps keep me from over eating. I've lost 4 lbs so far.

    Well done :-) yeah its great recording what u eat it helps so much
  • gemmaaim2812
    gemmaaim2812 Posts: 9 Member
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    Yeah
    fritomaster wrote: »
    gemmaaim2812 wrote: »
    Well its a diet to me considering the amount I used to eat lol

    Thats one thing I noticed. Keeping track helps you eat less.

    Also not drinking pop was the biggest change so many calories and crap for pretty much nothing.

    It doesn't really even taste that great anymore.

    Yeah I miss my fizzy juice full sugar but getting used to the diet now and it's not to bad
  • fritomaster
    fritomaster Posts: 23 Member
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    gemmaaim2812 wrote: »
    Yeah
    fritomaster wrote: »
    gemmaaim2812 wrote: »
    Well its a diet to me considering the amount I used to eat lol

    Thats one thing I noticed. Keeping track helps you eat less.

    Also not drinking pop was the biggest change so many calories and crap for pretty much nothing.

    It doesn't really even taste that great anymore.

    Yeah I miss my fizzy juice full sugar but getting used to the diet now and it's not to bad

    My grandma always had diet so I'd drink that when I was a kid and now I like the taste but I cut soda out completely.

    Just 90% of what I drink is water now.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
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    I could never do 1200 for more than a week before falling off the wagon. I do much better in the 1500 range. Yes, it takes longer, but if I quit or constantly overeat because I feel deprived for too long, then I'll never get there.
  • wchan327
    wchan327 Posts: 1 Member
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    1200 cal is not easy. I just need to remember to log, is easy to accidently over when I forgot I actually ate something. Best of luck everyone!

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