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I'd like to lose 10 lbs by the end of July... that's when we go on vacation....
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Totally agree... that was EXACTLY my argument. If I wanted to have a treat I'd be forced to eat zero point foods the rest of the day.. ridiculous... how is that FREESTYLE?
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I'm in!! SW/CW: 146 GW:125 GW for this challenge: 140
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Thank you!
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Okay. .thank you! I'll check that out
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How did you remain SO patient? I need to lose about the same that you did, but thinking of having to wait 20 weeks is so hard! Did you just stick to the 1200 calories/day? Your story is so great!
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Thank you all! You're all so helpful and I appreciate your responses! That totally makes sense about the protein intake you all discuss. .thank you!
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That's amazing! Great job! I squat 75..ha ha! And bench press 60! It's going up but I gotta laugh at my numbers compared to others!
