DawnUrbanski Member

My go to is single hummus cups with pretzel or veggie dippers and usually a banana or apple.

Same boat! Lost 70, gained 26 back. Really upset with myself. Started new job, stuck at desk all day, stressed out. Getting back on track for 2019.

Currently this. It was a really good deal and I walked away from it twice. But the sale was too awesome to pass up

I love Starkist tuna salad pouches and fresh veggies or P3 meals. Easy!

That is awesome!! I lost 70 walking my lab/terrier mix too

Maintaining is so much harder and for some reaon, I'm hungrier

People who talk during movies!!

I got my first one in March to honor my father. Script on my forearm, pain was very minimal for me. I worried about it forever, and it wasn't bad. Now I want another!

Be stronger than your excuses.

Your Mustang!

Off topic, but I love your ride!

Starkist tuna pouches! Use as a salad topping or in a wrap. They also make a small kit with crackers that's only 130 calories too.

I always bring a banana plus 100 calorie packs of nuts, chex mix and chips ahoy. Granola bars too.

Reese's ❤️

I have lost almost 65 lbs in one year by walking on a treadmill and outside. It works along with counting your calories.

West Michigan here

I've lost 60. My motivation was how much I hated seeing photos of myself and my boys are getting to the age where weddings and grand babies could be in my future. Wanted to be healthy for those reasons. Good luck, it's hard but so worth it!

Yeah!! Best feeling ever

I posted my weight loss before and after pics on my birthday in September. I did it mainly to keep myself honest and on track. I got a lot of very nice comments and no rude ones.

Can you do the dishes in crock pots?

Way to go! That is amazing

My fav is starkist tuna salad pouch 100 calories put into a pita pocket or wrap with fresh spinach.

Asian chicken lettuce wraps

I bought a chobani pumpkin harvest crisp flip today with pie crust pieces, pecans and glazed pumpkin seeds!!

I will be 49 next week. Started in Feb. 2015 and have lost 46 so far, goal is 9 more. Something just clicked for me. Bought and used a treadmill and logged all my food. Also use a pedometer. I found that completing my entry after dinner really stopped me from snacking. I am a very organized to do list kind of person, so…

It will happen! My own mother didn't notice my weight loss until I hit 43 lbs lost.

I'm almost at my goal of 45 lbs and I want to get my first tattoo

The thing I found that helped me the most was completing my entry for the day. Kinda like crossing something mentally off my do to list.

I found it more alarming that she disses the walking dead