Which "QUOTE" has helped you in this journey?

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Replies

  • juskaima
    juskaima Posts: 8 Member
    Mine is more of a mantra:

    Your mind will give our before your body does. If you think you can't ( run a mile, lift the heavy weight etc), then you won't. If you know you can, you will.

    And the second part for me is a saying I made up to repeat to myself during workouts:

    You are FIERCE and can have whatever success you are willing to work for.
  • CalorieCountChocula
    CalorieCountChocula Posts: 239 Member
    Leaves of three let it be. Leaves of four eat some more.
  • RhondaDesiree120
    RhondaDesiree120 Posts: 16 Member
    Lifting weights makes women huge! FALSE. Eating
  • acbraswell
    acbraswell Posts: 238 Member
    "Pain is inevitable. Suffering is optional." - Haruki Murakami

    Repeat this to myself during tough workouts.
  • edixon127
    edixon127 Posts: 103 Member
    It's supposed to be hard. If it wasn't hard everyone would do it.

    This has gotten me through many difficult runs :)
  • edixon127
    edixon127 Posts: 103 Member
    It's supposed to be hard. If it wasn't hard, everyone would do it.

    This has gotten me through many difficult runs :)
  • JustHilsie
    JustHilsie Posts: 41 Member
    breezemode wrote: »
    Losing weight is hard. Being overweight is hard. Pick your hard.

    Perfect.
  • Noelani1503
    Noelani1503 Posts: 378 Member
    quiksylver296 wrote: »
    1347aygzb2xm.jpg

    YESSS!
  • holaimholly
    holaimholly Posts: 9 Member
    My favourite is definitely - I may not be 'there' but at least I'm on my way!
  • DawnUrbanski
    DawnUrbanski Posts: 39 Member
    Be stronger than your excuses.
  • giantrobot_powerlifting
    giantrobot_powerlifting Posts: 2,598 Member
    Mine.
    4o5utpjr6uts.png
  • lizardlipsagain
    lizardlipsagain Posts: 33 Member
    "He who dances with invisible women does not know what he is up against."

    I have used this saying for over 45 years and have applied it to many different scenerios in my life. For MFP it means to me that if you don't know what or how much your putting in your mouth you don't know what the consequences will be ,be it your weight or health problems.
  • thisonetimeatthegym
    thisonetimeatthegym Posts: 1,977 Member
    1) It gets easier the more you practice.

  • z4oslo
    z4oslo Posts: 229 Member
    edited October 2016
    What I did last week, is not good enough this week.
  • alexisslolypop
    alexisslolypop Posts: 4,593 Member
    It's about journey, not destination! :)
  • JeffreyOC
    JeffreyOC Posts: 810 Member
    If it doesn't challenge you, it doesn't change you.
  • TracyY824
    TracyY824 Posts: 15 Member
    Train your mind and your body will follow.
  • Dhathri
    Dhathri Posts: 323 Member
    " Every journey of 1000 miles begins with a single step"
  • mbouchard1234
    mbouchard1234 Posts: 45 Member
    For workouts : "I never regret when I do it, but I always regret it when I don't"

    General: " stay positive, work hard, and make it happen"

    Also: "don't eat less, eat better"
  • DetroitDarin
    DetroitDarin Posts: 955 Member
    "One year from now you will be so glad you started today!"
  • karriespies
    karriespies Posts: 2 Member
    edited October 2016
    Only you can control what you weigh, eat, and how you feed your body. And that is amazing because all
    the power to change lies with you and only you. Nobody can take that power from you. You decide. You are controlling this choice.
  • smkondy
    smkondy Posts: 583 Member
    A moment on the lips, a lifetime on the hips........
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