Which "QUOTE" has helped you in this journey?

LoriCARoberts

“What if I Fall? Oh, but my darling what if you fly?”

no_day_but_2day

I give credit to whoever came up with this quote:
"Losing fat is like trying to dry out a sponge. You can't dry a corner while the rest of it is still wet. You won't magically lose belly fat or thigh fat or any other fat. It will come off where it wants to. Keep working at it! It is possible!"

Quinn_Baker

"Just do it!" -NIKE

Quinn_Baker

MartinArnold1 wrote: »

"Reduce sodium and lose weight or you will be a candidate for a heart attack"
-My cardiologist

hahaha, there ya go!!

MzWoods415

DONT WISH FOR IT, WORK FOR IT.

YOU CAN HAVE RESULTS ~OR~ EXCUSES. NOT BOTH

BEST THING I EVER DID WAS BELIEVE IN ME!!

I DONT WORK HARD BECAUSE I HATE MY BODY, I WORK HARD BECAUSE I LOVE IT!

dwygtd

No food taste as good as looking good Feels

tboat8

"Proud but never satisfied"
Christian Guzman

raymax4

jackie_van_d

Georgiagiant82

3 John 1:2 KJV - "Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth."

I want to prosper, I want to be in health just like I want my soul to prosper.

trina1049

Always remember that you control the food; the food doesn't control you.

Devol82

" you can do anything for 60 seconds" ( when working out)

Aukeilagirl

Serenity Prayer-God grant me the serenity to accept the things I cannot change; courage to change the things I can; and the wisdom to know the difference.

I know this is mostly associated with 12 step programs. But I love it and I sight it all the time.

Ruuffiiooooo

This poem by Charles Simic:

Fear
Fear passes from man to man
Unknowing,
As one leaf passes its shudder
To another.
All at once the whole tree is trembling.
And there is no sign of the wind

[edited by MFP Moderator]

RA60172

Something I say to myself for pretty much anything going on in my life:

"You can't climb the ladder of success with your hands in your pockets," (Arnold Schwarzenegger, 1977).

LivisMommy10

I have my own theme song that's helping me right now...Try Again by Shakira - from the Zootopia movie. No matter what, just keep going!

kingjabou

This quote always pops into my head when I hear someone say, “You’re lucky that you can push yourself to workout and/or eat better”.
“I'm a greater believer in luck, and I find the harder I work the more I have of it”
~ Thomas Jefferson

This is my go to, to keep me from quitting.
"Many of life's failures are people who did not realize how close they were to success when they gave up."
~Thomas A. Edison

mmburle1983

Fail to prepare. Prepare to fail.

Losewtforlife4him

Your spine is your lifeline. Keep it healthy keep it strong...Denise Austin

benzieboxx

Right now my phone background is a quote from Alton Brown "There are no bad foods. Only bad food habits."