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    Which "QUOTE" has helped you in this journey?

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    Replies

    • Posts: 8 Member
      Mine is more of a mantra:

      Your mind will give our before your body does. If you think you can't ( run a mile, lift the heavy weight etc), then you won't. If you know you can, you will.

      And the second part for me is a saying I made up to repeat to myself during workouts:

      You are FIERCE and can have whatever success you are willing to work for.
    • Posts: 239 Member
      Leaves of three let it be. Leaves of four eat some more.
    • Posts: 16 Member
      Lifting weights makes women huge! FALSE. Eating
    • Posts: 238 Member
      "Pain is inevitable. Suffering is optional." - Haruki Murakami

      Repeat this to myself during tough workouts.
    • Posts: 103 Member
      It's supposed to be hard. If it wasn't hard everyone would do it.

      This has gotten me through many difficult runs :)
    • Posts: 103 Member
      It's supposed to be hard. If it wasn't hard, everyone would do it.

      This has gotten me through many difficult runs :)
    • Posts: 41 Member
      breezemode wrote: »
      Losing weight is hard. Being overweight is hard. Pick your hard.

      Perfect.
    • Posts: 378 Member
      quiksylver296 wrote: »
      1347aygzb2xm.jpg

      YESSS!
    • Posts: 9 Member
      My favourite is definitely - I may not be 'there' but at least I'm on my way!
    • Posts: 39 Member
      Be stronger than your excuses.
    • Posts: 2,598 Member
      Mine.
      4o5utpjr6uts.png
    • Posts: 33 Member
      "He who dances with invisible women does not know what he is up against."

      I have used this saying for over 45 years and have applied it to many different scenerios in my life. For MFP it means to me that if you don't know what or how much your putting in your mouth you don't know what the consequences will be ,be it your weight or health problems.
    • Posts: 1,977 Member
      1) It gets easier the more you practice.

    • Posts: 229 Member
      edited October 2016
      What I did last week, is not good enough this week.
    • Posts: 4,593 Member
      It's about journey, not destination! :)
    • Posts: 810 Member
      If it doesn't challenge you, it doesn't change you.
    • Posts: 15 Member
      Train your mind and your body will follow.
    • Posts: 323 Member
      " Every journey of 1000 miles begins with a single step"
    • Posts: 45 Member
      For workouts : "I never regret when I do it, but I always regret it when I don't"

      General: " stay positive, work hard, and make it happen"

      Also: "don't eat less, eat better"
    • Posts: 955 Member
      "One year from now you will be so glad you started today!"
    • Posts: 2 Member
      edited October 2016
      Only you can control what you weigh, eat, and how you feed your body. And that is amazing because all
      the power to change lies with you and only you. Nobody can take that power from you. You decide. You are controlling this choice.
    • Posts: 583 Member
      A moment on the lips, a lifetime on the hips........
    This discussion has been closed.

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