Which "QUOTE" has helped you in this journey?
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"If I can do you you can do it"
This is so true aswell!0 -
1Nana2many wrote: »If not now, when?
I say this to myself all the time!1 -
Every step I take is more then the couch potato
(It came across on my fb time line)2 -
You can't hide 1s and 0s under a loose shirt :-) log your meals0
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Proverbs 31:17
She sets about her work vigorously; her arms are strong for her tasks.9 -
"A goal without action is delusion."
There are several variations of that saying but it's rooted in a Japanese proverb.2 -
"Nobody is thinking about you. They're thinking about themselves, just like you." It helps me remember that I'm doing this for ME, not other people9
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"Strive for progress not perfection "4
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Inside every fat person is a thin person dying to get out.
(can't remember who said it but it stuck with me)1 -
Mine is more of a mantra:
Your mind will give our before your body does. If you think you can't ( run a mile, lift the heavy weight etc), then you won't. If you know you can, you will.
And the second part for me is a saying I made up to repeat to myself during workouts:
You are FIERCE and can have whatever success you are willing to work for.2 -
A year from now, you'll wish you had started today.
This is so true. I don't regret that it's taken me 1 year to lose 48lbs, I'm just sad I didn't start sooner!9 -
Leaves of three let it be. Leaves of four eat some more.2
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Lifting weights makes women huge! FALSE. Eating0
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"Pain is inevitable. Suffering is optional." - Haruki Murakami
Repeat this to myself during tough workouts.4 -
It's supposed to be hard. If it wasn't hard everyone would do it.
This has gotten me through many difficult runs2 -
It's supposed to be hard. If it wasn't hard, everyone would do it.
This has gotten me through many difficult runs1 -
breezemode wrote: »Losing weight is hard. Being overweight is hard. Pick your hard.
Perfect.2 -
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