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Hey, I definitely struggle with drinking too many calories - especially in social situations!! Although I was reluctant to try them at first, "light" beers can save you a lot of calories. Another trick is to extend white wine with seltzer and ice (I guess this would be a spritzer, although if you order one at a bar, they…
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- Mushrooms are REALLY satisfying to vegetarians- especially big meaty ones like portobellos. You could do a 'stuffed' mushrooms with garlicky ricotta (if they eat dairy). - Tempeh in gravy would be nice over a root veggie mash. - You could do a chickenless pot pie (with veggie shortening and stock) filled with yummy…
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Nutritional yeast flakes! I know it sounds weird but honestly, it is really simple, nutritious and tasty -it will make your popcorn taste cheesy. I love "smartfood" brand popcorn and the nutritional yeast on popcorn satisfies in the same way :)
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I am also 5"9 and really appreciate the inspiration! Well done!! Also, I agree with the above comments on your beauty :) I think the green colour in the "before" pics really suits you!
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Yay! You rock! :D
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SO inspiring! You rock! I have been thinking about the couch to 5k but also hate running and feel too weak and embarrassed to try... but you've inspired me to download the app RIGHT NOW! - Thank you- and congratulations on reaching your goal :)
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A beautiful story with a happy ending :) Honestly, one of the best things I've read here. Enjoy your happiness and the new you!
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You look so so so great! I really like your style :) Thanks for the inspiration - keep up the great work!
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haha we just have to smile at moments like that :)
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Saying no to temptation is one of my biggest challenges so I really appreciate what an achievement that is! Congratulations :) I bet your coworkers felt yucky after pizza, whereas you felt strong and proud- Mama of 2 for the win!
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That's really impressive for six weeks! You must be feeling so wonderful and motivated :) Congratulations - keep up the good work!
