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Also from the UK, living in London, looking to loose the 20lbs that have piled on over the last 2 years of enjoying life (maybe a little too much!), others feel free to add me :)
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Hi, I used diet chef for 2 months. The breakfasts are really good and I still have lots of the dinners left. The only trouble was it sucked me into the "diet" mentality of "good" and "bad" foods, i started to feel deprived and this lead to binging. I'm sure it can work, just be easy on yourself, and I would say don't beat…
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How tall are you, you should be maintaining at a BMI above 20.