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I have made this recipe for years with a variation. It is a request during the holidays from family and friends. I normally use LF Cottage Cheese, LF Cool Whip, LF Sour Cream, SF Jello (Any Flavor, my favorite is orange). Then I add Mandarin Oranges, crushed pineapple and chopped pecans. This recipe is so versatile, you…
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Try eating something every two hours and cut back on sugar. I have tried it all and the only way I lose is by fueling my body often but staying within my calorie intake range. It keeps the body fueled, no cravings and I stay pretty energized.
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Dijon Pork and Asparagus Saute' 4 Thick cut boneless pork loin chops (about 1 1/2 lbs total) 2 Tbs Chopped Tarragon Leaves 1/2 tsp Salt 1/2 tsp Pepper 2 Tbs Olive Oil 1 lb Asparagus, sliced at an angle 1 bunch Green Onions, sliced 2 Tbs fresh Cilantro 1 Tbs Minced Garlic 1/2 cup Chicken Broth 1 Tbs Dijon Mustard Rub pork…
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Whether you have a health issue or it is just a choice doesn't matter. You do what you feel is best for you. If you find you cannot handle cutting it out of your diet completely then you can start gradually adding back until you find the right balance. I have opted out of eating sugar, not for a particular health reason…
