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Hi there. I'm restarting this and it sounds like we have very similar histories. I have colitis, RA, PTSD, etc just like you :( Would love to buddy up if you'd be interested?
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I'm 33 and hypothyroid as well. I'm working on 41 lbs to lose and it's a daily struggle sometimes to have enough energy to continue to workout and not lay on the couch all day.
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I've added a few people from here, but others can feel free to add me as well :)
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I'd like to join. I'd love to meet some new people and have some additional support on this journey.
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But I sort of do. I'm ALLERGIC to wheat, dairy, soy, etc. I've had to cut out foods I love and I'm trying to find ideas of "allergen free" foods to add because I'm tired of chicken breasts and veggies. So tired of them I want to cry at the thought of one more bland chicken meal or salad (with no dressing) and that's when I…
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I did trying to find breakfast suggestions and got told just eat whatever I like even if it's not a breakfast food.
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I actually do have soy, wheat, egg, and dairy allergies among many others :( Does anyone have any suggestions of somewhere reputable to find food ideas that eliminate these?
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I don't know why I didn't think of oatmeal. Great idea with the protein or nut butter to up the protein content. Thanks!
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This isn't even the whole list :( The list has pretty much cut out every one of my go-to food and I'm having to relearn how to eat, but I'm getting bored with chicken/beef and salad (with no dressings).
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I've never heard of Pho, but I just looked it up and it looks like a totally safe food for me! I'm so going to have to try this sometime. Thank you.
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Feel free to add me
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Done and done!
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I'm from the Chicago suburbs
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Welcome! I signed up with MFP a long time ago, but I'm just now actually starting to use it.
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I'm looking for a mentor or even just friends on here. I'm looking to lose about 45 lbs but have multiple autoimmune conditions that are impeding weight loss (hypothroidism, RA, etc.) as well as a bunch of dietary restrictions due to allergies, so any help/encouragement/advise is always welcome!
