Replies
-
Hi! It's willpower that is the hardest thing about eating in a healthy manner. Sometimes saying no sets you up for failure. Prioritize your calories. Especially if you know you'll be eating out with friends. And workout longer before you go with them to keep your muscles burning calories aafter you've completed the workout!
-
Kicking this back to the top! Still looking for friends in my age range or weight loss goal range! Both would be fabulous, but not necessary!
-
Do it for yourself. If people are negative, don't bring it up to them anymore. If they bring it up to you in a negative manner, politely explain to them you would like to live a long, healthy and pain free life. Think of every bite in the manner of: is this detrimental to my new eating habits? If I eat this will I have to…
-
Me!!! Friend me! I have 70 more to go. Have lost nearly twenty!!
-
I've been here about a month. Feel free to request me. I have around 70 lbs to lose. Have already lost 20 since end of April.
-
Nvm. Already friends!!! Hahahaha! Oops!
-
Hi I'll send you a request!
-
Hi! I have the same amount of weight to lose. I am a clean eating lifestyle lady. I will send you a request and I will be a cheerleader for you and have no problem pushing when necessary! Feel free to accept. If not, best wishes on your journey!
-
My youngest is nine and I would love to lose the baby weight! Lol I will accept anyone's request who is looking for a motivating friend!
-
Hi! Looks like you could use some friends! Add me!
-
I think you just need to change your eating habits. I don't know how a cleanse works but it sounds like something that doesn't do much at all. Fruits and veggies and lean proteins will clean you out without leaving you hungry. It's all about what you put in. I sent you a friend request. I was where you are at a long time…
-
My calorie intake is 1200. It's tough but I do it with clean eating lifestyle. I don't even need to exercise more than twenty minutes a day because the app won't close me out! I love it!
-
I would like to be your friend as well! I'm very active on here and my diary is open. Have a fantastic day!
-
I'm on the clean eating lifestyle. It has really worked for me. It really is a lifestyle change but it's worth it to live a long and healthy life.
-
Hi I'm Jen and I'm a Pepsiholic. That was me until April 25 of this year. I decided enough was enough of being out of shape and unhealthy. I looked up how to withdraw from it and most said just drink little bits here and there. But those who are addicted to caffeine know it's like telling a heroine addict to just do a…
-
You can add me. I have 70-75 lbs to lose. I'm very active here and my diary is open. I welcome any new friends!
-
I am a bored eater too. Feel free to add me. The weekends is usually when my diary gets interesting. The weekdays are very structured per my work schedule!
-
Hi! You can add me!
-
Hi! If you're looking for motivation you can friend me. I love looking for motivation myself. The more friends you can get the more you see that it IS possible. Just remember to take small steps.
-
I would love to have motivated friends! I also love to motivate others! Add me if you'd like!
-
Name: Jen Age: 42 Height: 5' 1" Start Weight (1st May): 186.4 Goal Weight (1st June): 178.0 1st May: 186.4 8th May: 181.8 15th May: 181.6 22nd May: 181.4 29th May: 1st June: Weight lost/gained this week: 0.4lbs Weight lost/gained this month: 5.0lbs Successes/struggles this week: slacked on my workouts at the beginning of…
-
Hi! I check in daily and have an open diary. Feel free to add me!
-
42 and starting my journey! 70-75 lbs to lose. Feel free to add me
-
Hi! I'm game! I have 70-75 lbs to lose. Feel free to request me
