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I did my first day of Level 2 and I found it a real challenge. I remember how tough the first day of L1 was and by the end it was feeling easy. Hope this will be the case with L2. Stick with it!
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August 5 Me: 4* LNS:1 Streak : 1
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Me: 1* LNS:0 Streak : 1 Been away for some time but trying again.
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May 19 Me: 18* LNS: 1 Streak: 5 Today was a tough day but I worked it out without a LNS!
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Day 11 L1D6
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May 18 Me: 17* LNS: 1 Streak: 4
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I agree staying busy in the evening helps.
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Day 10 L1D5
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May 17 Me: 16* LNS: 1 Streak: 3
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Feel free to add me. I like to give and receive support and feedback. I have 25-30 lbs to loss.
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Words are right on. Looking for friends who are serious about change. Feel free to add me.
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You can add me.
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You can add me!
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I do not have an open diary but comment all the time on the news feed for support. Add me
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I like to comment and encourage. Hope you can do the same. Add me.
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Work hard to be regular on this app and am doing 30 day shred video. Need a motivation buddy add me.
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No need to be alone on the journey. Friend me.
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May 16 Me: 15 LNS: 1 Streak: 2 Back on track!!!!
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Name: Yes I Can Age: 40 Height: 5'2 Start Weight (1st May): 145.8 Goal Weight (1st June): 139.0 1st May: 145.8 8th May: 140.4 15th May: 141.0 22nd May: 29th May: 1st June: Weight lost/gained this week: +0.8 Weight lost/gained this month: -4.8 Successes/struggles this week: Was doing really well until Wednesday and…
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Totally understand where you are coming from. I need friends who are consistent and is ready to send a shoot out when someone is feeling like a crisis is happening. I have tried to support my friends but not getting much respond back. Not even a like. Please add me and I will do my part.
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May 14 Me: 13 LNS: 1* Streak: 0 This was a tough day. 220 calorie over my limit and poor food choices. Tomorrow is my weekly weight in and a know I will be disappointed. Well I did do my workout so that counts for something. Good bye 13 day streak.
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May 13 Me: 13 LNS: 0 Streak: 13 This was not my healthiest eating day but recorded and stayed with my calories and no late evening food. So I will call it a victory.
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May 11 Me: 11 LNS: 0 Streak: 11
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May 9 Me: 9 LNS: 0 Streak: 9
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Hard to get motivated but I did it. L1D1. Does anyone take a day of during the week? Or do you do it 7 days a week?
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Just starting out. Did day 1 level 1. So out of shape but it is a start.
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May 8 Me: 8 LNS: 0 Streak:8 I did my first weigh in and lost 5.4 lbs. A lot of the credit goes to sticking to this challenge of no LNS.
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Name: Yes I Can Age: 40 Height: 5'2 Start Weight (1st May): 145.8 Goal Weight (1st June): 139.0 1st May: 145.8 8th May: 140.4 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: 5.4 Weight lost/gained this month: Successes/struggles this week: So happy for the results!! This is just week one and I am…
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May 7 Me: 7 LNS: 0 Streak:7