daneisha Member

I agree!

How do you feel like it's cheating? To much or too little?

@lonerockz thank you.

Hello. That happened to me before. A trainer not my trainer but he asked me what I ate before I came in to workout and I didn't eat I just drank some green tea. He said I could be dehydrated. Today I had a cup of coffee and felt a little off. I drank some water and I felt better. That's just what happened for me. But it…

Hello!!! I'm into eating pretty healthy. And working out. I'm not a fitness fanatic or a health nut but I watch what I eat 90% of the time. I'm Not perfect but I can totally encourage you in anyway.