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I do not have a good scale?.. would that help?
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Currently 5’4 180 pounds
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Yes my calorie goal is 1500 dailey
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Wow! Thank you all so much!! :) and @bdiddy72 I am 5'4.
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What do you mean window of time? Sorry.. I'm new to this
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Thank you! I hope to keep it up! I've never had a regular excercise routine. @snowflake954 what helpful advice can you give me to maintain routine and not loose interest?
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Wow thanks for all the comments!! I will try the 1700-1800 as well! I lost all my pregnancy weight by 2-3 weeks pp luckily it just fell off. But I'd like to loose 20-30 more! I'm still fighting the hunger but will try to eat veggies more! I recently bought a huge container of spinach so I'll use that!
