We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Well I started by logging a normal few days worth of food and recognised where my sugar came from. All my life I've been taking in (100-150 a day) 700-1000kg of sugar a week... thats a bag! Past few days I cut they food items out and I have taken in like 40g a day. A third of what I normally take. It was easier for me as…
-
Thanks guys!
-
Brinner ♥♥
-
I'm gonna switch back to bran flakes from krave i think oh sweet krave how I'll miss you
-
I do think breakfast is my fave meal of the day though :3 I can't do anything without my cereal. I've reduced it to 0.5 so now allowed 1300. This helps alot thanks.
-
I always have a big bowl of cereal at breakfast but its saying like 400 calories which is mad
-
I think my issue is breakfast, its coming out at big as dinners. not sure if the grams Is wrong or something. thinking I should reduce the amount of cereal I pour
-
at 1600 I'm usually around 8st. gained weight though cause of my lucozade addiction so I'm cutting out fizzy drinks and thank you will do
