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Down 7 kg since last post I'm also in diet bet wohoo
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I took August off and now back to insanity. I'm thinking of doing p90x hybrid with insanity. Hope you all doing well.
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I know how you feel I just switched to p90x insanity hybrid. With max in my program.
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Awsome how are you results?
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Hi how are you, Im left with 2 weeks to go. I never followed the diet plan but always tried to be consisted with my fitness pal. Hope your reaching your goals.
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Thanx will do
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Thanx for the tip
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I'm a great fan of this hybrid, currently I'm doing, p90x insanity hybrid,I also throw in body beast switching chest days and back days with p90x. I love mixing up things. I have great results over the last year and trying to lower my bf to 15%,im stuck on 20/19%. Trying to commit with counting calories with my fitness pal.
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Great thread, Larned a lot about your journey, awesome indeed and helpful. I almost did the same as you, except I keep facing injuries from sports like, Karate, soccer/football and basketball. I've beef doing Insanity and P90x and body beast that helped me from and redesign my whole life. Currently trying to lower my BF…
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Hi, to recover after a heavy cardio work out. Mainly to maintain my muscle mass, reduce soreness etc.
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Thanx appreciate it, I did use quest bar, although I prefer smoothies. Today is sat and I need to gather my self with a Yoga session. Today is all about recovery and I'll make a smoothie recovery as well.
