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I have used MyFitnessPal for several years. I eat clean… no added sugars, no white flour, etc. I have found measuring my food is a key for me. When I think I know how to eye-ball food, I over shoot the amount and start gaining. When throw caution to the wind I gain. I have found weight loss for some of us is allusive. I am…
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To scan food press the scan bar and it should turn on your camera. Line up the scanner on the bar and it should be done. You can contact support if this is not helpful. This is the best app I have used and I have used a lot of apps. I have been in here for several years but this is the first time I reached out on the post.…
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I am not certain how to get started in a group. Does one just post and that is it?
