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Week 13 day 1 check-in I am still in my slump. Eating on a scale of 1 to 10 has been a 5. Some days good, some days bad. I'm not giving up.
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Challenge Start Weight:179 Week 1: 179 Week 2: 172.6 Week 3: 170.8 Week 4: 170.2 Week 5: 168 (as of 6/6) Week 6: 168.8 Week 7: 170.4 Week 8: 168.8 Week 9: 168 Week 10: 167.8 Week 11: 167.6 Week 12: 167.6 Total Loss/Gain: 11.4 lbs. No change is better than weight gain
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You are doing great!
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You're welcome. Your persistence is motivating. Please don't stop. You are all I have.
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You bet!
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No exercise yesterday but more activity since I volunteered for an activity at band camp. It at least got me away from my desk. My eating has been good so that is why I am holding the weight.
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I did my own calcs. I need to lose 1.35 lbs a week for 24 weeks to reach my goal. Not really realistic but a goal for sure. I will keep trying. I turn 50 this year and really wanted to enter the next day of my life smoking hot but I may have to settle for a little steamy.
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You have been such a trooper. I know you will do it. Maybe just maybe some group members will come back and be inspired by your dedication. I know I am.
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Challenge Start Weight:179 Week 1: 179 Week 2: 172.6 Week 3: 170.8 Week 4: 170.2 Week 5: 168 (as of 6/6) Week 6: 168.8 Week 7: 170.4 Week 8: 168.8 Week 9: 168 Week 10: 167.8 Week 11: 167.6 Total Loss/Gain: 11.4 lbs. I walked twice this past week. I am not giving up on myself. Heather you are an inspiration.
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Way to go Heather. You had an awesome week!
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But 1/2 pound is awesome.
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Challenge Start Weight:179 Week 1: 179 Week 2: 172.6 Week 3: 170.8 Week 4: 170.2 Week 5: 168 (as of 6/6) Week 6: 168.8 Week 7: 170.4 Week 8: 168.8 Week 9: 168 Week 10: 167.8 Total Loss/Gain: 11.2 lbs. Same thing happened to me. I went down to 167.6 and then up again. I am just not getting the exercise in. That's my biggest…
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Week 10 Day 5 check-In! I have only walked one day this week. That means I have to walk the next 3 days to meet my goal. Eating going okay. Not perfect but respectable.
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How do you do it?!? You are doing so awesome with your exercise.
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Challenge Start Weight:179 Week 1: 179 Week 2: 172.6 Week 3: 170.8 Week 4: 170.2 Week 5: 168 (as of 6/6) Week 6: 168.8 Week 7: 170.4 Week 8: 168.8 Week 9: 168 Total Loss/Gain: 11.0 lbs.
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I can't believe it is July already. 1) Log my food every day 2) Drink 8 glasses of water a day 3) Walk/jog 4 days each week 4) Make a menu each week
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Week 9 Day 7 Check-In I have been struggling so much. My kids are saying to me "What happened, you were doing so good." Changing the thought process is sooo hard. I am going to keep trying. I want desperately to meet this challenge. I am 50 this year and I can't go on like I have all these years. I must beat this!
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Hey Heather. Don't give up on us. I will weigh in tomorrow as I usually weigh in on Monday. I am trying to find my way back.
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Challenge Start Weight:179 Week 1: 179 Week 2: 172.6 Week 3: 170.8 Week 4: 170.2 Week 5: 168 (as of 6/6) Week 6: 168.8 Week 7: 170.4 Week 8: 168.8 Total Loss/Gain: 9.2
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Hey all, Back at last. I have been off the wagon so to speak. Heather, have you been feeling lonely? Since vacation it's been hard. My weight gain should be a wake up call. I need support and should not try to go at it alone. Onward we go. Wish me luck.
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Challenge Start Weight:179 Week 1: 179 Week 2: 172.6 Week 3: 170.8 Week 4: 170.2 Week 5: 168 (as of 6/6) Week 6: 168.8 Week 7: 170.4 Total Loss/Gain: 8.6 lbs.
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Better late than never. I didn't meet my exercise goals last month but I persevere. My goals for the rest of June. Continue drinking 8 glasses of water a day Exercise 3 times a week I can do it!
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I am on my vacation but am trying to stay focused. I only missed tracking one day. Blew it with Mexican yesterday. Too many drinks. On the upside, taking long walks on the beach and if I am not carrying something heavy, I have vowed to only use the stairs to go to and from our sixth floor condo. Go me.
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Challenge Start Weight:179 Week 1: 179 Week 2: 172.6 Week 3: 170.8 Week 4: 170.2 Week 5: 168 (as of 6/6) Total Loss/Gain: 11lbs. I've been on vacation but weighed in before I left. I hope I don't gain it all back!
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Challenge Start Weight:179 Week 1: 179 Week 2: 172.6 Week 3: 170.8 Week 4: 170.2 Total Loss/Gain: 8.8 lbs. A little disappointed but okay. This was my Monday weight.
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Challenge Start Weight:179 Week 1: 179 Week 2: 172.6 Week 3: 170.8 Total Loss/Gain: 8.2 lbs. This week was hard. Not as much exercise as I had hoped for but next week will be better.
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Way to go. 20 is a good number!
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It is so hard with kids and breastfeeding does wear you out. The quality of food you take in is so important for energy. You will do it. Prayers going up for a super day.
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My daughter is home from college and she is super fit. Well she has been pushing me. Yesterday we walked probably 3 miles. She monitors my water. She has designated herself my drill seargent. During our walk, I am arguing with her that I need to get back because I left my son in charge of the chicken and I didn't tell him…
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Sounds like things have been rough. Hang in there! Had a networking event at my house today. I was so busy all day getting the house ready. I hardly ate anything, drank 2 glasses of wine but got my water in. I was on my feet all day cleaning and the balls of my feet are killing me! But I got 10000+ steps. That's never…
