DDWS128 Member

Week 13 day 1 check-in I am still in my slump. Eating on a scale of 1 to 10 has been a 5. Some days good, some days bad. I'm not giving up.

Challenge Start Weight:179 Week 1: 179 Week 2: 172.6 Week 3: 170.8 Week 4: 170.2 Week 5: 168 (as of 6/6) Week 6: 168.8 Week 7: 170.4 Week 8: 168.8 Week 9: 168 Week 10: 167.8 Week 11: 167.6 Week 12: 167.6 Total Loss/Gain: 11.4 lbs. No change is better than weight gain

You are doing great!

You're welcome. Your persistence is motivating. Please don't stop. You are all I have.

You bet!

No exercise yesterday but more activity since I volunteered for an activity at band camp. It at least got me away from my desk. My eating has been good so that is why I am holding the weight.

I did my own calcs. I need to lose 1.35 lbs a week for 24 weeks to reach my goal. Not really realistic but a goal for sure. I will keep trying. I turn 50 this year and really wanted to enter the next day of my life smoking hot but I may have to settle for a little steamy.

You have been such a trooper. I know you will do it. Maybe just maybe some group members will come back and be inspired by your dedication. I know I am.

Challenge Start Weight:179 Week 1: 179 Week 2: 172.6 Week 3: 170.8 Week 4: 170.2 Week 5: 168 (as of 6/6) Week 6: 168.8 Week 7: 170.4 Week 8: 168.8 Week 9: 168 Week 10: 167.8 Week 11: 167.6 Total Loss/Gain: 11.4 lbs. I walked twice this past week. I am not giving up on myself. Heather you are an inspiration.

Way to go Heather. You had an awesome week!

But 1/2 pound is awesome.

Challenge Start Weight:179 Week 1: 179 Week 2: 172.6 Week 3: 170.8 Week 4: 170.2 Week 5: 168 (as of 6/6) Week 6: 168.8 Week 7: 170.4 Week 8: 168.8 Week 9: 168 Week 10: 167.8 Total Loss/Gain: 11.2 lbs. Same thing happened to me. I went down to 167.6 and then up again. I am just not getting the exercise in. That's my biggest…

Week 10 Day 5 check-In! I have only walked one day this week. That means I have to walk the next 3 days to meet my goal. Eating going okay. Not perfect but respectable.

How do you do it?!? You are doing so awesome with your exercise.

Challenge Start Weight:179 Week 1: 179 Week 2: 172.6 Week 3: 170.8 Week 4: 170.2 Week 5: 168 (as of 6/6) Week 6: 168.8 Week 7: 170.4 Week 8: 168.8 Week 9: 168 Total Loss/Gain: 11.0 lbs.

I can't believe it is July already. 1) Log my food every day 2) Drink 8 glasses of water a day 3) Walk/jog 4 days each week 4) Make a menu each week

Week 9 Day 7 Check-In I have been struggling so much. My kids are saying to me "What happened, you were doing so good." Changing the thought process is sooo hard. I am going to keep trying. I want desperately to meet this challenge. I am 50 this year and I can't go on like I have all these years. I must beat this!

Hey Heather. Don't give up on us. I will weigh in tomorrow as I usually weigh in on Monday. I am trying to find my way back.

Challenge Start Weight:179 Week 1: 179 Week 2: 172.6 Week 3: 170.8 Week 4: 170.2 Week 5: 168 (as of 6/6) Week 6: 168.8 Week 7: 170.4 Week 8: 168.8 Total Loss/Gain: 9.2

Hey all, Back at last. I have been off the wagon so to speak. Heather, have you been feeling lonely? Since vacation it's been hard. My weight gain should be a wake up call. I need support and should not try to go at it alone. Onward we go. Wish me luck.

Challenge Start Weight:179 Week 1: 179 Week 2: 172.6 Week 3: 170.8 Week 4: 170.2 Week 5: 168 (as of 6/6) Week 6: 168.8 Week 7: 170.4 Total Loss/Gain: 8.6 lbs.

Better late than never. I didn't meet my exercise goals last month but I persevere. My goals for the rest of June. Continue drinking 8 glasses of water a day Exercise 3 times a week I can do it!

I am on my vacation but am trying to stay focused. I only missed tracking one day. Blew it with Mexican yesterday. Too many drinks. On the upside, taking long walks on the beach and if I am not carrying something heavy, I have vowed to only use the stairs to go to and from our sixth floor condo. Go me.

Challenge Start Weight:179 Week 1: 179 Week 2: 172.6 Week 3: 170.8 Week 4: 170.2 Week 5: 168 (as of 6/6) Total Loss/Gain: 11lbs. I've been on vacation but weighed in before I left. I hope I don't gain it all back!

Challenge Start Weight:179 Week 1: 179 Week 2: 172.6 Week 3: 170.8 Week 4: 170.2 Total Loss/Gain: 8.8 lbs. A little disappointed but okay. This was my Monday weight.

Challenge Start Weight:179 Week 1: 179 Week 2: 172.6 Week 3: 170.8 Total Loss/Gain: 8.2 lbs. This week was hard. Not as much exercise as I had hoped for but next week will be better.

Way to go. 20 is a good number!

It is so hard with kids and breastfeeding does wear you out. The quality of food you take in is so important for energy. You will do it. Prayers going up for a super day.

My daughter is home from college and she is super fit. Well she has been pushing me. Yesterday we walked probably 3 miles. She monitors my water. She has designated herself my drill seargent. During our walk, I am arguing with her that I need to get back because I left my son in charge of the chicken and I didn't tell him…

Sounds like things have been rough. Hang in there! Had a networking event at my house today. I was so busy all day getting the house ready. I hardly ate anything, drank 2 glasses of wine but got my water in. I was on my feet all day cleaning and the balls of my feet are killing me! But I got 10000+ steps. That's never…