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Good luck! :)
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Welcome! What are your goals?
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I can help! First I quit soda. Then cut sugar to minimal. Then didn't go on a diet, but a lifestyle change. 120 days I've lost 32lbs! When you're faithful to yourself, it's possible! I eat same I used to just less, and I measure food. Good luck , never give up and only weigh every other week.
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Lmao!!! I'm sure a lot of people are thinking that also!!!
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Awesome :smile:
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I don't know how to use this yet lol
