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Ok but if I had my phone when I took my walk yesterday I don't need to log them In myself right? Thanks so much for the help!!
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See it says how many steps I took so far
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But the mfp tells me how many steps I take everyday.
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I go first thing in the am. That way you don't have to worry about being intimidated and you have plenty of room! Plus all the machines/weights are free!
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I love pho!!!
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Canada? Oh well then that explains it
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Lol
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What are you taking if you don't mind me asking? Something like Xanax or an anti depressant ? A few years ago I was put on Zoloft for severe panic attacks as my dr didn't want to keep prescribing me Xanax. I didn't gain or lose but it motivated me to get back to the gym
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Not true, I've had good results when I was training last year with lipo 6 black hers
