Replies
-
Take a nice long walk at the park
-
That's cool I need to get back in shape starting now
-
Thanks I will take all of y'all knowledge y'all have to me and use it my workout plans start tomorrow I let y'all know how I'm doing lmao
-
-
I'm not new to lifting I just haven't lifting in a while and I just been gaining weight on top of my muscle but I'm ready to lose it