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Fitness PR Goals? Results? Post them here!
DedRepublic
Posts: 348 Member
I love seeing people reach their goals and constantly try to improve themselves...be it a faster time in a 5k or new weight training personal record. Here's to busting through plateaus this year! Post your achivements and records below.
I'll start with a new PR on incline bench. 225 lbs pressed for 10 reps. I'm weighing in at 197 lbs at this time. Let's go!!
https://www.youtube.com/watch?v=1JdxbpCfiPU
I'll start with a new PR on incline bench. 225 lbs pressed for 10 reps. I'm weighing in at 197 lbs at this time. Let's go!!
https://www.youtube.com/watch?v=1JdxbpCfiPU0
Replies
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That's cool I need to get back in shape starting now0
This discussion has been closed.
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