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I’ve had history of doing that. Go a couple of weeks eating perfectly, have one slip up and then let it keep going until I realize it’s unsustainable and try again. I think what I’ve realized this time is that one meal isn’t a lifestyle and that doesn’t have to be what determines my long term progress. Just get back on…
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I’m in the same boat. I used this app before to lose a bunch of weight and it has since crept back on again. I’m hoping to have the same success this time. I’m hoping using the community this time gives me more motivation. I’m finding it a lot harder the second time for some reason. I also like a glass of wine at the end…
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Thank you very much appreciated. Trying to take the negative energy and use it as determination to get healthy again. It’s really hard because my husband is naturally skinny. Like he can eat anything and it doesn’t matter.
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I totally get it. I lost a bunch of weight a couple of years ago but I've been slowly putting it back on. I'm trying to get back into a healthy rhythm and repeat what I did last time but it's been tough because I travel a lot for work and my hours are unpredictable. I'm happy to cheer you on!
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I'm in for 60!
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Hi, I have fallen off the wagon so to speak since getting married last year and I'd love some motivating, supportive friends. My husband is naturally blessed with a fantastic metabolism so it's been a real challenge since I am not. :)
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I'm in. Gained some weight since getting married this year. Hopefully this will get me back on the right track! Goal weight: 117 Name: Kay May 1: 150
