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Hello new at this.could use more friends to help me stay on track
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Hello hope you are doing good on your journey. I take my day by day.praying god gives me the strength to keep going.
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I you can do this. .it's not easy trust me. .I hate water but I now drink six glasses a day..and it really helps with your weight loss.
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Let me tell you ladies my journey that I've had..ok so last year I stated on here to loss weight and that I did..I lost a total of 50 pounds in four months. .I would only eat 1500 calories a day. And go to the gym five days a week. We'll back in June I started hurting rwally bad all over so I thought maybe I need to slow…
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You can add me if you like
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You can do this.count all your calories and log them in ..I lost 50 pounds in four months..add me if you can I will be more then happy to help you with your journey
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All you got to do is put it in your mind that you can do this..and list the reason why you need to lose weight. Mine was health issues and trying to get back into some of my favorite clothes.good luck
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Hi elaine. I'm just like all of you trying to loss weight .I eeds friends to help me out. Add me if you can
