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Mine's open... add me! I consider myself a clean eater - 99% of the time! I don't eat wheat, dairy, or processed foods. It's working so far. I need to log in every day to be accountable - it really helps! I lost 100 pounds 20 years ago on Weight Watchers but couldn't keep it off. This is the only thing that has worked for…
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Love this quote! LOL I consider myself a clean eater.... no processed foods, no wheat, no gmos..... I have never felt better!
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Breakfast- 2 eggs scrambled with mushrooms, green tea Lunch- tossed salad with spinach and veggies, organic hummus, chobani vanilla yogurt Dinner- chicken breast, zoodles, crushed tomates with red pepper pesto mixed in, blackberries
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An hour ago I had a few pieces of Green and Black's organic dark chocolate and some green tea..... delightful!
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I had a bowl of wilted spinach drizzled with 1/2 tbls olive oil, pink Himalayan salt and a poached egg. :)
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Thanks so much everyone! Tomorrow is a new day....
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I just readjusted my calorie goal.
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I don't remember why I set it so low..... but I do need to lose about 30+ pounds...
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Thanks everyone!
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It was a buffet and I tried to remember everything I ate.... I'm sure I missed somethimg. We left the restaurant about 5 hours ago and I still feel sick to my stomach. .. !!
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Thanks!
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Mine is open!
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We WILL do it!! I find it comes off only if I exercise.... walking briskly is about all I can handle right now...... B)
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I have an overweight husband who doesn't want to change... so I cook 2 different meaks for each of us. I have friends who just think this is another "fad" of mine. No one in real life to chat with about my weight and exercise journey. Hey you are not alone!!
