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michellekriegel Member

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• Discussions1
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Replies

• I know it well! I’m in peri and working with those going through. I find it’s note than eat less, move more.

  in Weight going up Comment by michellekriegel October 2017
• Yes!! That’s what I do. I also have a Facebook group if you want to plug into that. Also grab some friends to help you stay on track.

  in Need someone strict to help me hit my goals Comment by michellekriegel October 2017
• Are you stressed? ThAt can make a difference.

  in I cannot stay full!! Comment by michellekriegel July 2017