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Step is 15k but usually do 20k. Love challenges that actually challenge me. Add me. cvazquez12000@gmail.com
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New and would like to start. https://www.fitbit.com/user/4MDVWK
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Add me, I just got mine and don't know how to add friends or start challenges. Cvazquez12000@gmail.com
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If possible I would like to jump in. I made the terrible mistake of completely falling of the wagon and what a surprise. My eating was out of control. Since I was exercising I didn't do too much damage. But I realized that my body feels better with this lifestyle. I am committing to logging my food and staying under my…
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Not as original but had pasta with tomato sauce yesterday. I don't like tomatoes that much but my husband loves them. On Saturday I am going to make a recipe I saw a long time ago. Tomato slices with mozzarella cheese melted in oven. Will post picture.
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I am going to recommit to getting in my workouts early in the morning and no eating after 6 including weekend. So far...Workout 1/7, Eating 0/7 (Need to get going :'(
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Sorry Team I do not have a loss and my points were not so good. I think I need to refocus on the prize (My Health and not the scale). I kinda of had a throw in the towel urge. The reason that I don't post my weight weekly is because they have not been good. I really need to understand that no matter how hard I work I can't…
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I also have a lot of spices in my kitchen, but last week I tried a chicken rice soup that was very yellow and yummy. I asked for the recipe and found a different spice, turmeric (i think that is how you spell it) Well I made the dish tonight for my family and the kids weren't that into it but hubby and I loved it. Also I…
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I have tried to do the Sleeping video but I find it annoying and boring. I wonder what that says about me? I also hate walking and yoga. Anywho I hope everyone has a great day! I have 2 sick kids at home and I have a lot of sewing to get to.
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Yeah more teammates! Howdy to all from Dallas, TX, USA. I didn't think I would need to add USA but I have made friends from all over the world on here. I am so happy that we are focusing this week on relaxing. I think I over did last week. I really liked the kettleball exercise video, I am seriously looking into buying…
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I just finished adding up all my miles and man that was hard. No wonder I was so hungry and tired by Friday. But it did help my exercise points. I loved the kettleball video, whay a good burn. Anyways I haven't seen the new Week s challenge. Will look later, I had such a busy weekend, my house took a beating. Need to clean…
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Great job @nikion901, I am glad you found an exercise you like. :)
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Mon. 4 miles walked DONE Tues. 1.5 miles run, 2 miles walked DONE Wed. 4 miles walkedDONE Thurs. 1.5 miles run, 2 miles walkedDONE Actually walked 3 miles Fri. 4 miles walked Sat. 1.5 miles run, 2 miles walked Sun. 2.5 miles walked I hope everyonehas a Great day!! :-)
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Mon. 4 miles walked DONE Tues. 1.5 miles run, 2 miles walked DONE Wed. 4 miles walked Thurs. 1.5 miles run, 2 miles walked Fri. 4 miles walked Sat. 1.5 miles run, 2 miles walked Sun. 2.5 miles walked
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Items I have gained from this challenge are: 1. Trying new food, no....same food just COOKED differently. 2. I drink more than half my weight in ounces everyday. 3. Logging and working out go hand in hand. Items I still want to accomplish by the end of challenge: 1. Lose weight. 2. Lose weight 3. And lose weight.
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Not sure where to keep track of miles for the challenge, so I will post them here. I walked 4 miles today but worked out for 90 minutes. (60 min. walking and 30 min. lifting weights/circuit training) So I need to walk/run 21 more miles this week? Wow this is a challenge. Here is my schedule to accomplish this: Mon. 4 miles…
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Oh I forgotto post my weight, 162.4 Can someoneplease post it, I don't wantto get eliminated. :-)
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1. I love comfort foods,: smashed potatoes, mac and cheese, savory soups. 2. I love the richness of them. The warm items filling up my belly. 3. I use 2 potatoes and a whole cauliflower to make smashed potatoes more healthier. I use whole wheat pasta in the mac and cheese. And for savory soups, I use lowfat ingredients and…
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I found an Egyptian inspired food that I am doing tonight. It is from Allrecipes.com. I still need to do the Nutritional challenge.
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@laurab384 did you do the soup? I still have to attempt to make anything Egyptian. I am so sore. I have increased my workouts in an attempt to make the scale move. How is everyone doing? Team Butterflies has been very quiet this week.
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@Nikion901 all schools are flat from the outside, the high school has stairs in the inside. My nearest mall is a 30 min. drive. I thought I had seen a building with stairs somewhere in town, but I can't remember where. I drove around this morning looking for it but couldn't find it. BUT I will keep trying since our team…
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@Melodieccurn since @bm1409 and I do not have accessto a flight of stairs, can we go up and down our porch for about 30 min. daily to make it count??
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Hola to all!! I am having a hard time with the stair climbing. I don't have access to stairs. But yesterday we went tothe movies and I took about 15 min. going up and down the stairs. Did it about 10 times. 70 more to go. :( I went driving around town to see if I could find some and nope, nothing. I need something public…
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I just wanted to say CONGRATS to @FIT_Goat for doing something so GREAT! From a lurker!
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Congrats for all who lost or maintained! I lost about 5 lbs but what I am grateful is for the jumpstart it gave me. I feel myself back on track! @ttaylortulsa CONGRATS on the Big lose and reaching your goal! I enjoyed reading all of your posts and if youare not my friend yet, I will be sendinga request!!
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Will plant tomatoes, jalapenos, purple onion, carrots, red bell peppers, corn, melon, jicama, cilantroand basil. Hopefully today will be the day.
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Don't have any access to stairs ir stepmaster machine. Does anyone have any suggestions?
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I just got my new Allrecipes magazine and this recipe caught my attention.
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Congrats @dtobio! And good luck @Tanukiko. When this post first came up I got caught in it and I started getting baby blues but my 7 kids brought me out it. Good luck on both of you as you start your families. :-)
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In the beginning of this challenge, my goal was to earn the extra 10 points for burning so many calories in that week. I am going to try my hardest to reach it. I am with you @ttaylortulsa.