cheekydon

Replies

Thanks

in Cross trainer Comment by cheekydon May 2015
Yeah that's the one

in Cross trainer Comment by cheekydon May 2015
Thank you x

in flat tum Comment by cheekydon May 2015
Thanks everybody I'm just struggling to replace the calories that iv burned off I burned off about 700 calories to day at the gym and walking so I have to eat a extra 700 calories I just don't want to eat more calories and it effect my weight loss

in help needed Comment by cheekydon May 2015
Sorry MFP

in help needed Comment by cheekydon May 2015
I don't understand what MFD means or TDEE as I said I'm new to this its all to complicated I just want to lose weight and tone my stomach

in help needed Comment by cheekydon May 2015
I'm still wondering the same

in Fitbit Calories Out - Do you eat them back? Comment by cheekydon May 2015
Okay thanks still learning how to use this app

in hiya Comment by cheekydon May 2015