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Walk/jog everyday! It's the easiest thing for now. I go to a park and do 2 to 3 miles a day. At first I was so winded and tired. Pretty soon I started jogging almost the whole way through. Listen to your body and push yourself more when it starts getting easy. I started to incorporate weight lifting, and no....it doesn't…
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:) Great job girl!! I was feeling discouraged this morning too. Had my monthly weigh in and only lost 10 pounds. I thought I'd see a huge number. Keep going!!! I realized that I'd hit my goal in 4 more months. If one month went by quickly....well soon we'll see our final results. Hang in there, don't quit!!! ;)
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From Texas, and I'm a stay at home mom. :) congratulations on your weight loss.
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Thanks for sharing your meal plan, I can't seem to find anything I like and I've been eating very few calories :#
