Karen_can_do_this Member

The sex is so much better!!!!! I'm more flexible and I don't feel like I'm being suffocated by my massive fat gut. My feet are getting all boney. My bum bones hurt when I sit for too long. My nose looks bigger. I have collar bones!!!! I have hip bones!!!! I curl up in weird human pretzel shapes on the couch now as well. I…

Omfg congratulations!!!!!!

Enjoy your holidays!!!!!

I burst into tears in my favourite shop yesterday when the lady kindly told me that nothing in there will fit me. It's a plus sized shop. The poor girl thought she'd hurt my feelings

Had my fast yesterday. I actually managed to not eat all day and had a small bowl of spag bol for dinner

It's my Monday fast day so thanks! I might try that tonight.

I don't think it's muscle, sorry to tell you that. Maybe you should talk to your GP? The excess weight could be water weight from your muscles being worked. I can't really give you the scientific answer there. Someone else would be really good at that. What type of exercises are you doing with your trainer? Good luck op

Omfg your car is a dead ringer for mine!!!!

So from what I can gather, Christmas time is really difficult on all of us. The stress, the copious amounts of yummy food and we're all really busy. Too busy to log properly. I wish I could find a magical cure. Hmmmm Ooh!!!! Tips!!!! I'll make a new topic on tips we use to get through tricky times

Looking awesome!!!!

Camping is so much fun. Honestly I'm sure the walking and building fires and tossing and turning cause you're uncomfortable burns more calories anyway. I fasted on Sunday and Tuesday and I'm thinking of doing another one on Friday.

The more weight I lose from my face, the bigger by nose looks!

I've lost almost a kg since restarting!! I really missed this wol. Unfortunately I still get the wide awake at night on my fasting days though. I forgot about that. But my moods are waaaay better :smiley:

I also think that women may work out at a different time to men? When I go to the gym after dropping the kids off at school - I have to wait for the other ladies to finish in the powercage before I get a turn. Some lift heavier than me. Others not so heavy. When I go after work - there's more men than women. When I go at…

Wagon Wheels http://www.arnotts.com.au/products/wagon-wheels/

Nope. They're wagon wheels

But yep an awesome cake even if I do say so myself

I'm making today a fast. Cause it's my sons birthday party. I'm racing around like a mad chook anyway and I won't have time to eat properly. So what happens? I get my fasting runs.... Thanks body.

I am the main cooker person in my family so mwahahahahaha they ask eat healthy now. We eat the same foods. If they don't like it, they're more than welcome to make their own foods. As for people dissing my food choices? Omfg all the time! It's generally at work and 98% of the time it's by people saying "omg you can't eat…

I use Anytime Fitness. It's pretty good. It gets crowded with buttheads during the day so I go at 4 30am and get all the equipment to myself lol.

This right here is one of the best nsv I've heard EVER. That's so great!!!! I don't know you, but I'm so proud of you!!!!

I made this. With no licking the icing. No nibbling on the wagon wheels. No eating of the flakes I broke up and sprinkled over it. So happy! Normally I would have eaten as much as I decorated. I have heaps of wagon wheels left over and I really hope I can stay away from them til I serve them up tomorrow at the birthday…

@mamainthekitchen I hear ya. Cooking for everyone else sucks while fasting. I either make them a favourite food that I don't like or serve myself up a teeny portion

Awesome guys!!!! Yeah my workouts after fasting are tough. I struggle to lift the same weights as I do non fasted. I'm thinking of trying a pre workout

I have 2. A delicious mocha one with my breakfast. It has kinda replaced my bad habit of drinking an iced coffee. For dessert I'll make a strawberry smoothie frappe thingie. I also try to get lots of protein in my foods. But i just like my shakes

I'm starting to get a bit judgemental of people and their fad diets. I was talking to a lady today who is on the rainbow diet. Each day is a different color. Today was her red day. So she was drinking a red soft drink and eating red velvet cake preaching about how she's going to lose all these kilos and how I'm wasting my…

I wore a dress to a Christmas party. I felt pretty and actually kind of comfortable!!! My thighs didn't get all ouchie and chafed. And wait for it, it was a size 12!!!!!!!

Bahahahahaha I celebrate with tattoos

http://community.myfitnesspal.com/en/group/100058-5-2-fasting Try this group. They are lovely people

Holy hotness batman!!! Well done!!! It's great to see somebody overcome sports injuries and come out the other end even better. Congratulations :smile: