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I have them as well, even after doing alot of arm exercises over the years. I just keep plugging away and don't think about them like I used to (very self conscious). Now, I'm like, who cares. I'm more than my arms. Take it or leave it. By the way, those rope exercises are great for toning upper arms and shoulders. They're…
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Hi. Here's my user info. I've added a few people from this post as well. https://www.fitbit.com/user/3G4XFF
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That's awesome!
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Congratulations! Wishing you much success on your fitness journey!
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My dog is not a good walking partner! She is slow and gets lazy, wanting to lay down on the cool grass. Lol.
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Cheese its and tortilla chips!
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That's great! When you have someone to workout with and eat healthy, it makes a difference!
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That's great! Also, to katrinkaMN, muscle doesn't weigh more than fat. A pound is a pound. Muscle takes up less space than fat, so you and another person who both weigh 200 lbs could look different depending on how much muscle/fat you carry. :smile:
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And I agree with aimeerace. We still have to live.
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I don't have cheat days. I was doing 1 "cheat" meal throughout the week - 1 breakfast, 1 lunch, 1 dinner. I still tried to keep it in hand and. I consider 2 pieces of mararita pizza a cheat meal. It kept me satisfied.
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I'm finding myself in a similar situation. I've re-gained 15 of 75 lbs I lost. This time around it seems like I have to do alot more work to see the scale move. However, when I think back of what I did to lose that weight (2 hours of spin class or other cardio) and very little weight lifting, I don't want to go that route…
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Hi, I'm Michelle. Been here about 2 weeks. Looking to re-lose 15 lbs I've gained back after losing 75......
