amylynn194 Member

he was to flat I couldn't find him.

ctenoid

storms

I can't do sit ups because of umbilical hernia. I hate losing because my belly looks even.larger. what can I do for my belly area??

can you suggest something to help lose belly and tone lightly for people with umbilical hernia?? I can't strain much or do situps :blush: what else can I do? It's frustrating when I lose butt, hips,etc then my belly looks even bigger!! :'(

Will there be a June challenge? I'm new and Mays halfover , I'll definitely still try though!

I have similar story. was recently homeless as well. struggle with anxiety and depression . but determined to Get fit.

hi I'm fairly new to. I'll send a request :)

There are no limits, only plateaus.