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I weigh every day as well and am fully aware that my weight will fluctuate up and down, and that it's the long-term trend that matters most. I usually look at my weight loss trend from a two- or three-month perspective to get a better picture of where I'm at and where I'm headed. Here's a typical three-month view for me…
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Can't say I would. :P
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Count me in! FR incoming!
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Way to go, super mom! Keep working the goals and the discipline of healthy living! Make it your new norm! FR incoming
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Way to go on that discipline! That's the hardest part, logging in every day and staying under the calorie goal. Way to keep at it! FR incoming.
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Invitation incoming! Here's to being healthy!
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Invitation incoming! Here's to being healthy!
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Invitation incoming! Here's to being healthy!
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Invitation incoming!
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Nice work! Way to go!
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+1 on @thegrimmycrew 's post. It is a new lifestyle and has to become the new normal. Add request incoming.
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Add incoming!
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I hear ya! Here's to accountability, discipline, and dedication! Add incoming.
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Welcome back to the battle! Keep that intake under control and you can do it! Stay disciplined, focused, and committed to the big picture and make that your new norm. You can do this!
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Right there with you. Need to keep that intake under control to see results! :smile: Work hard, keep up the discipline, and make it a habit! Add request in-coming!
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Ten pounds in a month? Oi that's brutal. Well, here's to working hard on the daily discipline of managing your intake vs. what you burn. It's hard work and requires a lot of discipline, but you can do it if you put your mind to it! Remember to try and get in some exercise and keep your intake under control. Without keeping…
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+1 (sorry no fancy gifs... but yes, that's spot on).
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Always looking to inspire and be inspired by others. If you need that friendly kick yer butt into gear, let's add one another.
