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hey hey fabulous people :)
Hey everyone. I'm new to the 40 and Fabulous group, and after a morning like today, feeling totally fabulous. Had a great non-scale victory this morning when one of my size 36 jeans finally had a good inch or so of give in them. I know that it didn't happen overnight and has been two months of hard work to get there, but…
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technical question about calorie goal and how fitness affects that
So I'm going to ask a fairly obvious question, but I feel there's nuances in there that I just might be missing. Now my daily caloric goal is 1600 (without exercise) — and obviously adding exercise into the mix adds additional calories into the "budget". But my question is this, if I'm basically consuming most of the…
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returning to the MFP scene
After buying a new shirt that I totally loved and thought would fit me only to discover it didn't, I knew that it was time to get off my lazy *kitten* and get back in the game. I've been back at MFP for two months now, religiously entering all my intake, running three times a week (still working up to a full 5K), biking on…
