We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Omg outstanding!!!!
-
And I started using he premium app w mfp and it Has soooo many errors when you're customizing macros and when u add ur exercise in.
-
Just reading your reply. In order to lose fat u have to eat fat. I am taking in high protein and as for carb and healthy fats, I'm trying to do a higher percentage w healthy fats and and then the rest is carb.
-
Im just trying to aim for 50 to 100 grams on carb. Preferably higher w my fats. And high protein of around 123 grams.
-
Yes wanting to cut my fat. Keeping carbs low and eating the higher fats and proteins I'm full and satisfied all the time w no cravings. I am not cutting fruit though. I add 3 strawberries to my protein drink and or half a grapefruit.
-
I recently customized my macros. No note than 50 carbs. High protein and high fat... All equaling 100% ... But then my weight went up today. Not sure of maybe because I lift a good bit if my muscle and body carrying more water weight... I also noticed my body fat on the scale went up .1 Any advice there?
-
I am doing high protein and fats and about 50 to 80 on carb... Can anyone Advise w good opinion to this from experience or am I doing this wrong???
