Another Month, Another Loss (with bikini pics)
adnama_wpg
Posts: 32 Member
Another month has come and gone. Progress is still being made and it feels... wonderful.
When I touch my sides, I feel muscles and not just fat. Yes, still SOME fat, but there are now bones, and muscles. A very different feeling for sure. I'm excited to continue seeing my body change and feel my original goal of 130 should be revised to 125.
Height: 5' 3.75"
HW: 153.2 (in Jan)
Started tracking measurements in Feb though, so..
SW: 146.8 (Feb 28)
CW: 134.6 (May 30)
GW: 130.0 BY JULY
Measurements Feb to May:
Chest: down 3.0"
Waist: down 3.0"
Hips: down 3.75"
Thigh: down 1.5" (from Mar - May)
BMI: 23.3 (from 25.7)
I'm still exercising, but haven't been as strict. I've been jogging 2-4 times a week still. My first 2km run was 23 minutes, and now I'm down to 13 minutes. My dog still enjoys coming with me. Aside from jogging, I bike occasionally, and try and do "30 Day Shred". I used to do this workout daily, but I haven't for a few weeks. I need to get back on to this to tighten up! Perhaps I'll start from day 1, and give it a full go prior to my July 16th departure date.
My Jawbone Up24 broke, so I switched to a FitBit, which I'm enjoying.
I've gone through all my clothes to get rid of the "too big" clothes and pulled out my "skinny clothes". Some of those skinny clothes are a bit baggy now as well. The bathing suit I put on today for my monthly pics is a bit saggy on the bottoms. It's a size M. I may have to pick up a S before my trip next month.
I'm going away for almost two weeks in June for a work training. I'm a bit worried about eating out every day, 3 meals a day for 10 days. I hope I'm smart about it but breakfast and lunch will be provided, meaning I won't have a choice. The hotel has a 24 hour gym though, so I hope to hit in in the morning to jog, and in the evening for circuit training like the 30 day shred. I think if I work out twice a day, eating a bit worse, will at least help me maintain instead of gain. I'll have to work to keep my water intake up as well. I hope I don't ruin all my hard work...
On to this month's photos! I don't really see a HUGE different from last month's photos, but I am almost 6 lbs less this time around and only 4 lbs from my original goal!!
When I touch my sides, I feel muscles and not just fat. Yes, still SOME fat, but there are now bones, and muscles. A very different feeling for sure. I'm excited to continue seeing my body change and feel my original goal of 130 should be revised to 125.
Height: 5' 3.75"
HW: 153.2 (in Jan)
Started tracking measurements in Feb though, so..
SW: 146.8 (Feb 28)
CW: 134.6 (May 30)
GW: 130.0 BY JULY
Measurements Feb to May:
Chest: down 3.0"
Waist: down 3.0"
Hips: down 3.75"
Thigh: down 1.5" (from Mar - May)
BMI: 23.3 (from 25.7)
I'm still exercising, but haven't been as strict. I've been jogging 2-4 times a week still. My first 2km run was 23 minutes, and now I'm down to 13 minutes. My dog still enjoys coming with me. Aside from jogging, I bike occasionally, and try and do "30 Day Shred". I used to do this workout daily, but I haven't for a few weeks. I need to get back on to this to tighten up! Perhaps I'll start from day 1, and give it a full go prior to my July 16th departure date.
My Jawbone Up24 broke, so I switched to a FitBit, which I'm enjoying.
I've gone through all my clothes to get rid of the "too big" clothes and pulled out my "skinny clothes". Some of those skinny clothes are a bit baggy now as well. The bathing suit I put on today for my monthly pics is a bit saggy on the bottoms. It's a size M. I may have to pick up a S before my trip next month.
I'm going away for almost two weeks in June for a work training. I'm a bit worried about eating out every day, 3 meals a day for 10 days. I hope I'm smart about it but breakfast and lunch will be provided, meaning I won't have a choice. The hotel has a 24 hour gym though, so I hope to hit in in the morning to jog, and in the evening for circuit training like the 30 day shred. I think if I work out twice a day, eating a bit worse, will at least help me maintain instead of gain. I'll have to work to keep my water intake up as well. I hope I don't ruin all my hard work...
On to this month's photos! I don't really see a HUGE different from last month's photos, but I am almost 6 lbs less this time around and only 4 lbs from my original goal!!
0
Replies
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Omg outstanding!!!!0
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you look great! very motivating to keep this journey up.0
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Well done!0
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You look great!! Can definitely see the difference.0
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Great job!0
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Thanks everyone.0
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