Another Month, Another Loss (with bikini pics)

adnama_wpg

Another month has come and gone. Progress is still being made and it feels... wonderful.

When I touch my sides, I feel muscles and not just fat. Yes, still SOME fat, but there are now bones, and muscles. A very different feeling for sure. I'm excited to continue seeing my body change and feel my original goal of 130 should be revised to 125.

Height: 5' 3.75"
HW: 153.2 (in Jan)
Started tracking measurements in Feb though, so..
SW: 146.8 (Feb 28)
CW: 134.6 (May 30)
GW: 130.0 BY JULY

Measurements Feb to May:
Chest: down 3.0"
Waist: down 3.0"
Hips: down 3.75"
Thigh: down 1.5" (from Mar - May)

BMI: 23.3 (from 25.7)

I'm still exercising, but haven't been as strict. I've been jogging 2-4 times a week still. My first 2km run was 23 minutes, and now I'm down to 13 minutes. My dog still enjoys coming with me. Aside from jogging, I bike occasionally, and try and do "30 Day Shred". I used to do this workout daily, but I haven't for a few weeks. I need to get back on to this to tighten up! Perhaps I'll start from day 1, and give it a full go prior to my July 16th departure date.

My Jawbone Up24 broke, so I switched to a FitBit, which I'm enjoying.

I've gone through all my clothes to get rid of the "too big" clothes and pulled out my "skinny clothes". Some of those skinny clothes are a bit baggy now as well. The bathing suit I put on today for my monthly pics is a bit saggy on the bottoms. It's a size M. I may have to pick up a S before my trip next month.

I'm going away for almost two weeks in June for a work training. I'm a bit worried about eating out every day, 3 meals a day for 10 days. I hope I'm smart about it but breakfast and lunch will be provided, meaning I won't have a choice. The hotel has a 24 hour gym though, so I hope to hit in in the morning to jog, and in the evening for circuit training like the 30 day shred. I think if I work out twice a day, eating a bit worse, will at least help me maintain instead of gain. I'll have to work to keep my water intake up as well. I hope I don't ruin all my hard work...

On to this month's photos! I don't really see a HUGE different from last month's photos, but I am almost 6 lbs less this time around and only 4 lbs from my original goal!!

HeatherColey1

Omg outstanding!!!!

Asilann76

you look great! very motivating to keep this journey up.

mmnv79

Well done!

jules6669mfp

You look great!! Can definitely see the difference.

chesnity3

Great job!

adnama_wpg

Thanks everyone.