Replies
-
Be very careful with continuous drinking of lemon water. Dental professionals will tell you that the citric acid will wear away at your enamel, something which can become irreversible. Bulimics actually have this problem because their stomach acid causes it, and Olympics athletes have such poor dental health (Google it)…
-
I'm trying to get to where I can hold plank position for 2 minutes. Right now I'm barely at 1 minute.
-
I see your point. I'd say its more passive than unsupportive, which is where a lot of people probably find themselves with their partners, although some people might actually have to navigate through remarks like "you look great, stop worrying so much about what you are eating and enjoy this dinner I made/bought!"
-
That's a great thing. Lol!
-
Thanks for the thoughts! Its cheaper for each of us with the joint membership, even if he doesn't actually go. That's a great idea, community sports. I was talking with coworkers about softball teams Etc., maybe that's a start. To be clear, the fast food bags are things I notice, but never talk to him about. I'm making and…
-
Business (probably Entrepreneurship)
-
Thanks of all the thoughts everyone. I personally feel that fitness or weight loss is largely a personal journey, but that having a partner in life in a healthy relationship would naturally allow those goals to mesh. Because it's a positive change, and because the "health-enlightened" partner cares about the other's health…
-
@galgenstrick Maybe you are in shape and ready to safely do HIIT type workouts (according to the article)
-
I'm 5' 6" and 130 lbs (high: 141, goal: 122) attempting to remain around 1200 calories per day. I'm wondering if it's just too low for me. I'm definitely a mental hungry 90% of the day, and an actual hungry 40% of the day (until eating of course). I tend to binge eat, and the last time it lasted for two days. After moving…
-
That is so smart of you!
