ashleyturner426 Member

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  • You look amazing, and you look like you feel amazing which is even better! Congrats!
  • Congrats Taurus! I understand the struggle you're having, addictions are hard to fight. But I know with enough time, effort, and support you're capanle of this!
  • You can do this Jessica! A common deterring phrase I've heard is "play the tape through" meaning, imagine that you give in and binge, what would that feel and look like when it's over? Odds are you will be emotionally wrecked and disappointed for just a moment's worth of satisfaction. And you don't want to undo all your…
  • Congratulations on the loss! I agree with what a lot of folks have said, 25 to 30 pounds is my "noticeable" number I guess. That's with any swelling and water weight gone when the actual loss starts to become evident in my face and body
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