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newly vegan. Any other vegans, feel free to add me :)
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thanks, I'm going to check it out for ideas :)
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thanks I'll check it out!
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Most things I do. My almond milk that i use for my protien powder I don't however... I just eye it.
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I'm going to add you :)
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"If you can't do it today, what makes you think you can do it tomorrow?" This really hit me because I was one to always say I'll start tomorrow, or Monday, or on the 1st .
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Phoenix here. =( ...>too far<
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I have to learn how to make tofu which might be basic, but I'm new to everything so I've been having a lot of meatless, diary free, low sodium frozen dinners.
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I'm a vegetarian, eventually going vegan so I have some foods that are vegan approved and some that arent. Adding you now, I need more ideas as well.
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..
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Bump
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i need to lose 97. feel free to add me anyone :smile:
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ill open my diary and I use fitbit as well. Ill add you and anyone else feel free to add me, I could use friends on here.
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add me please!
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Thank you for all the replies!
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You're right, it's the "being patient" part for me. I have to just give it time. Thanks for replying Then the answer is yes. All those steps will add up, especially if you've placed yourself as 'sedentary' on MFP. Walking is a great form of exercise and if you keep challenging yourself, and taking on those fitbit…
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Yes I weigh everything with a scale and I measure everything to the T with my measuring cups Eating 'healthy' is great. But do you weigh/measure everything to ensure that you log your calorie intake as accurately as possible? All that stepping will not make a bit of difference if you are eating too many calories. Weigh,…
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I also recommend getting a fitbit. I have the charge HR. It's really helping me. Though you don't need it to be successful, its the only thing that's worked for me. Good luck!
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I eat at breakfast at 4pm lunch at 9pm & dinner at 3,am.. Though it's 2 different days I track that as one and it's working for me. I don't go to bed til 7am. So my stomach is pretty empty by the time I go to sleep. It took me a couple days to get use to that but now it's no problem. I was told to eat dinner a few hours…
