Decided to cut meat out 2 months ago and just recently decided to cut dairy. Now it seems that all I'm eating are CARBS :neutral: I'm looking for vegans with open food journals so I can get different meal ideas please. Thanks! :blush:
If you are a vegetarian or vegan can you add me? I've only been vegetarian for 2 weeks and everything is going great I just need meal ideas. Also what supplements should I take daily? Ive been taking ( Iron, B12, and Plant Fusion*a protien shake*) anything I need to add. Any info to help me with this transition would be…
Anyone lose a significant amount of weight while using a fitbit? Do you think it was the fitbit that motivated you? How many steps did you start off taking? How many did you take now? Any info/advice will help! I've just started myself and I'm up to 20-30k steps a day. The challenges really motivate me to keep stepping.…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…