Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Well today for example for breakfast I had yogurt and oatmeal with bananas and for lunch I had salmon with whole grain noodles and baked veggies I had green tea before and after lunch but other than that I typically drink water or Gatorade during the day
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Ok I realized I am fast eater so I will Try that I didn't think about that
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Thanks guys! For all your input I am such a "bored snacker" that I get scared that I am going to just want to eat And fall off the wagon
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I was just trying to figure out a good grocery list ! This was helpful! :)
