JasmineBottoms Member

Replies

  • Well today for example for breakfast I had yogurt and oatmeal with bananas and for lunch I had salmon with whole grain noodles and baked veggies I had green tea before and after lunch but other than that I typically drink water or Gatorade during the day
    in Bloating Comment by JasmineBottoms June 2015
  • Ok I realized I am fast eater so I will Try that I didn't think about that
    in Bloating Comment by JasmineBottoms June 2015
  • Thanks guys! For all your input I am such a "bored snacker" that I get scared that I am going to just want to eat And fall off the wagon
    in Times to Eat Comment by JasmineBottoms May 2015
  • I was just trying to figure out a good grocery list ! This was helpful! :)
    in Grocery list recommendation Comment by JasmineBottoms May 2015
Avatar