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You almost verbatim what I said. Lol :smile:
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My bad girl food is chocolate. And since we went camping a few weekends in a row...smores...my craving is worse. Literally like an addiction. I'm cutting it back again. Do I deprive myself, no. I usually don't buy junk to keep in the house. I'll get me a little something at the gas station if I choose. I just have no will…
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Shrink you are no fun.
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Lol I'm too lazy to go hunt it. Haha. But still...
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I think you are my closest. Although you are farther into your goal. At least we are both short. Lol
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I'm 5'2" Current weight 143 down from 152 at my worst. Goal 120-125. I have no idea my body fat percentage. My daily calorie is 1380. I workout several days a week. My favorite is running trails.
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Literally my very skinny fit 11 year old doesn't have a thigh gap. She has thunder thighs made of muscle and a butt. Poor kid took after her mom. My tummy can get pretty flat, but at my best there is a little loose skin that is worse since birthing 3 kids. I have accepted that a totally flat tummy means surgery. I'll…
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Cool thanks
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Once you start working out there is actually a weight gain. Muscle building weights more than fat loss. It takes about a month of steady exercise to have the scale tip back the other way. Also be generous with your intake calories. Better to guess high and eat less.
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My shirts aren't as tight. My jeans either...Whoo hoo
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I got ya but luckily my friends are on the same journey so it helps. I can post on fb. My mom just complains about how her knees hurt or how poor her. Ok so I was talking about me. My husband who is watching his intake isn't so supportive either. I finally broke my best time for 1 mile and for 5k. He's like yeah babe I saw…
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I'm 5'2". I start at 149 officially 150 at one point. What got me was when I went into labor with my 3rd child I was 152. Ahhhh! This app has helped a bunch to track what I'm eating. Not just calories. I'm down only to 147 so far. Still need to pick up my exercise. My build looks best at 120-125. I've been smaller before…
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I try to stick to my calorie goal. I like that most foods are scan foods. I downsize my portions to keep the overall count down. I've only been on here for 5 days. So far I've kept it under by a few calories. This made me realize just how many calories and such I was eating per day. Aware of the snack that I wouldn't other…
