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Hi everyone! I'm happy to announce you that I completed my challenge today and it was amazing. I couldn't believe I was running that much after months of inactivity. I was surprised I reached my original goal of 90km/56mi, I had to count my km's again to see if I wasn't mistaken. Next month I'll just pick 90kms as goal and…
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Hi everyone, I hope you are doing fine enjoying your runs! Welcome @portugal2 I was falling a little bit behind my goal the past weeks but due to taking it slow and steady ane having daily consistency I developped the stamina to run some extra km's. I think after another month I'll be able to run my original goal of 90K /…
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Thanks for your helpful comment I know about c25k but the program is too slow for me. I used to run more than 5k daily (8k/5mi on average) when I was in my prime, and c25k has only 3 workouts per week I like to run daily, even on rest days! (Lol well, I actually take rest seriously) @skippygirlsmom Aw thanks, the virtual…
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When I was younger I ran a lot and I ate about the same calories as you but I never felt full, I was losing weight too aggresively depriving myself and I was hungry very often. I was having huge cravings that led to binge eating. Nowadays I adjusted my nutritional plan so I fell full all the time to avoid cravings/binge…
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Hii fellow runners a quick update! I wouldn't reach my original goal of 90 kms because I got really tired barely running 3km, I have to slowly get in shape and don't rush things so I'll be reducing my goal to 75 kms / 46.6 miles. I have been running 3km almost daily with just one rest day a week and I have also been…
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I relate too. I though after losing weight I though I developped a skill to estimate Cal. it turns out I didn't lol. Well my fellas after the first two weeks I've lost 1.5 kg/3.3 lbs, I have indulged in some temptations but so far I try to eat healthy till I am full to avoid the cravings. Don't give up, we can do it!!…
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Omg, omg, omg, thanks for the thread and support Mita271!! Reading through all your stories it made me fell less alone my fellow re-gainers ヽ(◕◡◕)ノ I lost and regained 30 kgs/63 lbs, but now I'm starting to keep healthy habits and daily logging again. These past 3 years have been a struggle of yo-yo dieting, gaining and…
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Hi mfp runners! I'm trying to run again after a long time I have been going easy on the distance, my goal is 90 kms. Good luck and happy runs everyone!
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I don't think I'll follow this thread frequently but I still want to lose 3kg-6lbs for December Good luck to everyone of you. December Start Weight: 104.6 kgs December Goal Weight: 101.6 kgs Ultimate Goal Weight: 70 kgs
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Hi, I used to do this challenge long ago, now I have 60 lbs-30 kgs to lose and nothing will stop me!! I read there are a bunch of other people joining this challenge too, good look to all of you I'll send you a virtual hug.
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Hi everyone I'm going for 124.2 miles / 200kms. Happy runnings! That's pretty cool. For me it would take like 3 years to complete.