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Awesome!! Thank you!
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Good to know! Thank you! But I'm not there yet lol when I run I do it at 4.3... That's so I can breathe appropriately and no pass out! Lol I'm not fit yet it have much endurance
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Ok. Thank you :)
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Thanks for the info! I will try it.. Next time I'm on a treadmill!
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Thank you for your reply and yes I am excited about my increased resistance when jogging.. But all that extra sweat can be a little annoying when I have to rush and take a shower to go to work.. Cause it takes foreverrrr to stop
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And that's exactly what I don't have.. Time to rest..
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Thank you guys! Awesome suggestions! Will try each of them and see what works better for me!
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Wow. That's great!
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I only drink 2 cups a day.. But my issue is.. The sugar I put into it! It has to stop for real.. And I tried black coffee with no sugar.. And did not like it.. At all!
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Will look into those flavored coffees thank you!
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I don't like it.. It has a weird taste
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Cool! thank you! Just sent you a friend request
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Thank you! ☺️
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A lot of weight to lose!